Abs90

Everything You Need

Designed for absolute results. Tailored completely to your body.

Smart Body Metrics

Input your height and weight to automatically compute your BMI. The app scales your workout intensity based on your actual fitness level.

Auto-Scaling Workouts

Whether you're 'Just Starting' or 'Athletic', Abs90 adjusts reps, sets, and rest times. It even flags risky moves if you have knee or lower back pain.

Diet & Nutrition Tracker

Manage your daily fuel. Track precise macros including Kcal, Protein, Carbs, and Fats to ensure your diet aligns with your 90-day shred goals.

Visual Progress Log

Watch your transformation. Log your waist measurements, body fat percentage, and snap progress photos at every milestone.

Privacy Policy

Effective Date: August 2026

Abs90 ("we", "our", or "us") respects your privacy. This policy outlines how we handle your data to provide a seamless fitness experience.

Data Collection: We collect non-identifiable health metrics (height, weight, age, fitness level) locally on your device to calculate BMI and scale workouts safely.
Media Permissions: The "Progress Photos" feature requires access to your camera/gallery. Photos are stored locally on your device to ensure privacy.
Data Usage: Your metrics are strictly used for in-app calculations (calories, macros, workout intensity). We do not sell your data.
No Ads: Abs90 currently operates ad-free, ensuring no third-party ad networks are tracking your fitness journey.

Terms & Conditions

By using the Abs90 application, you agree to these terms.

Medical Disclaimer: Abs90 is a fitness guidance tool, not a medical professional. Workouts and BMI calculations are for educational purposes. Always consult a physician before starting, especially if you have pre-existing conditions like lower back or knee pain.
User Responsibility: You are responsible for executing exercises with proper form to avoid injury. The developers assume no liability for injuries sustained during the 90-day challenge.
Intellectual Property: All app designs, workout guides, and UI elements are the intellectual property of joystickweb.com.

Support & Contact

Need help with your workouts, found a bug, or have questions about our policies?

Email Support Team

support@abs90.joystickweb.com

Build Your Ultimate Core in 90 Days.